Showing posts with label Dr Elizabeth Quinn. Show all posts
Showing posts with label Dr Elizabeth Quinn. Show all posts

Monday, March 28, 2022

Osteoarthritis: What can ACTIVATOR Chiropractic do to help?

Osteoarthritis: What can ACTIVATOR Chiropractic do to help? Yesterday I treated a patient with it. I balanced his entire body, relieving joint fixations and correcting misalignments that were causing abnormal joint stresses. Getting those arthritic joints normally positioned and moving better helps relieve pain. And he'll benefit more now from daily exercise. I LOVE what I do!

Monday, January 17, 2022

Four secrets to a strong immune system

Four secrets to a strong immune system: 

(1) Avoid sugar---the amount of sugar in one soft drink suppresses immune function for up to 12 hours. 

(2) Support the health of your intestinal tract by taking a good probiotic---up 70% to 80% of our immune system is in our intestinal tract. 

(3) Get plenty of sleep. 

(4) Find effective ways to manage your stress.

Monday, September 27, 2021

Why I am a Chiropractor


  


Five whiplash injuries in my youth---from auto accidents, none of them my fault---led me to become a Chiropractor. Good Chiropractic care relieved my pain and helped prevent degenerative changes that might have severely limited my function later in life. I'm grateful, and I love being able to help others as a Doctor of Chiropractic.

Monday, February 22, 2016

Why I am a Chiropractor


Five whiplash injuries in my youth---from auto accidents, none of them my fault---led me to become a Chiropractor. Good Chiropractic care relieved my pain and helped prevent degenerative changes that might have severely limited my function later in life. I'm grateful, and I love being able to help others as a Doctor of Chiropractic.

Monday, February 15, 2016

Full-body balancing


Comfortable, low-force, full-body balancing---it's what I do, as an Advanced Proficiency Rated ACTIVATOR Chiropractor. It's perfect for all ages, and especially good for people who might be fearful of Chiropractic.

Monday, February 1, 2016

Roasted Roots


Making "Roasted Roots" this rainy day. Beets, yams, carrots smell great in the oven. These richly colored veggies are chock full of hearty winter nutrients.

Monday, January 18, 2016

Care for Feet


What's happening with your feet may be harming your knees, low back, and all the rest of you. Good orthotics can be part of the solution, along with full-body balancing with ACTIVATOR chiropractic. That's my specialty.

Monday, January 4, 2016

Distorted Pelvis


Low back pain may be due to a distorted pelvis, which not only hurts, but makes an unstable foundation for all the rest of the body. I can fix that with ACTIVATOR chiropractic adjustments.

Monday, December 21, 2015

Pain in the Neck


Ever notice how often getting stressed gives us a "pain in the neck?" Lots of us store our stress in our upper back and neck. Keep your neck and back warm, relieve your stress however you can, and consider low-force ACTIVATOR chiropractic. It helps!

Monday, December 7, 2015

Jammed Rib?


Back pain with a deep breath can be a jammed rib. I correct that precisely and quickly with ACTIVATOR adjustments.

Monday, November 23, 2015

Ergonomic counseling


My patients get ergonomic counseling, a tool they can use on to help them stay pain-free. Empowering my patients is part of every treatment plan.

Monday, November 9, 2015

Stop Those Headaches!


Stop those headaches!--The solution can be adjusting the upper cervical spine and balancing the cranial rhythms. It works!

Monday, October 26, 2015

How long will this take?


‎"How long will this take?" Patients want to know. The answer: everyone is different; there is no set formula in my office. Some people only need one treatment and one follow-up. Others may need more. Each patient is evaluated as an individual.

Monday, October 12, 2015

Knees


We depend on them, and when they hurt with every step, we start to realize how much we need them. Looks like it's going to be "knee week" in my office---several patients with knee problems. With ACTIVATOR, I make precise, directional adjustments to the knee. This, along with some rest and nutritional support, often solves the problem.

Monday, September 14, 2015

My Acupunturist

Meet my acupuncturist, Joanne Gramo, L.Ac.



Joanne Gramo, L.Ac has been my acupuncturist for over twenty years; I've relied on her all these years to see me through colds and flu, injuries, and other health needs. Joanne's care supports my immune system and helps me resist infections. I appreciate Joanne's knowledge and competent care.

Joanne Gramo, L.Ac

Monday, August 31, 2015

Cold & Flu Season


With the coming of winter, and cold and flu season, it's a good time to include a little organic, unrefined coconut oil in our diet every day. Coconut oil contains lauric acid, which is anti-viral.

Monday, August 10, 2015

Activator Chiropractic


Activator Method is my Chiropractic specialty. It's the most popular type of low-force adjusting, is very precise, and I use it to balance the whole body. I invite you to EXPERIENCE THE DIFFERENCE of Activator Chiropractic!

Monday, July 27, 2015

Scoliosis

Scoliosis--a sideways spinal curve--can, if caught early enough, and if related to pelvic distortion, be corrected. I've had success with this, using ACTIVATOR Chiropractic adjustments and exercises.

Monday, July 13, 2015

Neck Pain



Neck pain plagued me after five (5!) whiplash injuries in my youth. Good chiropractic care helped me live a normal life. Now it's my turn to give back, as a Chiropractor, to help my patients who come to me in pain.

Monday, June 29, 2015

Osteoarthritis


Osteoarthritis: What can ACTIVATOR Chiropractic do to help? Yesterday I treated a patient with it. I balanced his entire body, relieving joint fixations and correcting misalignments that were causing abnormal joint stresses. Getting those arthritic joints normally positioned and moving better helps relieve pain. And he'll benefit more now from daily exercise. I LOVE what I do!