Monday, December 21, 2015

Pain in the Neck

Ever notice how often getting stressed gives us a "pain in the neck?" Lots of us store our stress in our upper back and neck. Keep your neck and back warm, relieve your stress however you can, and consider low-force ACTIVATOR chiropractic. It helps!

Monday, December 7, 2015

Jammed Rib?

Back pain with a deep breath can be a jammed rib. I correct that precisely and quickly with ACTIVATOR adjustments.

Monday, November 23, 2015

Ergonomic counseling

My patients get ergonomic counseling, a tool they can use on to help them stay pain-free. Empowering my patients is part of every treatment plan.

Monday, November 9, 2015

Stop Those Headaches!

Stop those headaches!--The solution can be adjusting the upper cervical spine and balancing the cranial rhythms. It works!

Monday, October 26, 2015

How long will this take?

‎"How long will this take?" Patients want to know. The answer: everyone is different; there is no set formula in my office. Some people only need one treatment and one follow-up. Others may need more. Each patient is evaluated as an individual.

Monday, October 12, 2015


We depend on them, and when they hurt with every step, we start to realize how much we need them. Looks like it's going to be "knee week" in my office---several patients with knee problems. With ACTIVATOR, I make precise, directional adjustments to the knee. This, along with some rest and nutritional support, often solves the problem.

Monday, September 28, 2015

Yes! Medicare Covers Chiropractors

Medicare patients are welcome in my practice. Chiropractic care is excellent support for senior's health, wellness and vitality. And the Activator method is low-force and gentle. Please call with any questions or to schedule your appointment today.

Monday, September 14, 2015

My Acupunturist

Meet my acupuncturist, Joanne Gramo, L.Ac.

Joanne Gramo, L.Ac has been my acupuncturist for over twenty years; I've relied on her all these years to see me through colds and flu, injuries, and other health needs. Joanne's care supports my immune system and helps me resist infections. I appreciate Joanne's knowledge and competent care.

Joanne Gramo, L.Ac

Monday, August 31, 2015

Cold & Flu Season

With the coming of winter, and cold and flu season, it's a good time to include a little organic, unrefined coconut oil in our diet every day. Coconut oil contains lauric acid, which is anti-viral.

Monday, August 10, 2015

Activator Chiropractic

Activator Method is my Chiropractic specialty. It's the most popular type of low-force adjusting, is very precise, and I use it to balance the whole body. I invite you to EXPERIENCE THE DIFFERENCE of Activator Chiropractic!

Monday, July 27, 2015


Scoliosis--a sideways spinal curve--can, if caught early enough, and if related to pelvic distortion, be corrected. I've had success with this, using ACTIVATOR Chiropractic adjustments and exercises.

Monday, July 13, 2015

Neck Pain

Neck pain plagued me after five (5!) whiplash injuries in my youth. Good chiropractic care helped me live a normal life. Now it's my turn to give back, as a Chiropractor, to help my patients who come to me in pain.

Monday, June 29, 2015


Osteoarthritis: What can ACTIVATOR Chiropractic do to help? Yesterday I treated a patient with it. I balanced his entire body, relieving joint fixations and correcting misalignments that were causing abnormal joint stresses. Getting those arthritic joints normally positioned and moving better helps relieve pain. And he'll benefit more now from daily exercise. I LOVE what I do!

Monday, June 15, 2015

Chronic Relief

See exciting new breakthrough in helping chronically ill patients: click on "Articles from Randy S. Baker, M.D."

Clear and concise info and links about holistic, alternative and complementary medicine, environmental medicine, mercury and lead toxicity, detoxification, Lyme Disease, nutrition, homeopathy, herbal medicine, preventive medicine, natural therapies to prevent and treat heart disease, cancer, and chronic fatigue.

Monday, June 1, 2015

Low Back Pain

Low back pain is often related to distortion of the pelvis. With Activator Chiropractic, pelvic distortion can be corrected quickly, and home care counseling helps this to stabilize.

Monday, May 18, 2015

Kneecap Troubles

If the kneecap is misaligned, there is abnormal wear-&-tear underneath it, which can contribute to arthritis of the knee. It's easy to correct with ACTIVATOR Chiropractic, and special exercises help the correction to hold.

Monday, May 4, 2015

Neck Pain and Tension

Neck pain and tension can be a difficult cycle to break. My Chiropractic approach is to adjust misalignments, release fixations, and share home care advice: ergonomics, posture (including sleep), etc., tools patients can use on their own to get relief.