Monday, September 27, 2021
Monday, September 20, 2021
Essential Function of the Pelvis
Our pelvis, commonly called the “pelvic girdle,” is the bio-mechanical foundation for our whole body. Everything above and below depends on the stability of the pelvis.
Monday, September 13, 2021
Chiropractic: How Long, How Often?
Patients commonly want to know: "How often do I have to come in, and for how long?" In my chiropractic practice, each patient's Treatment Plan is tailored to the individual. Some patients come in for their initial treatment and one follow-up, and they're done. Some people need more. It depends on the person's problem, their general health, whether they've been injured, whether they follow Home Care Instructions, etc. As soon as each patient is sufficiently improved and able to continue healing on their own, I release them. I am always available to support them, should they need me again.
Monday, August 30, 2021
Hinge Joints
Our knees, the joints in our fingers, & our elbows are “hinge” joints—-similar to door, window, etc. hinges---meant to move in one geometric plane.
Introducing a rotating force in these joints causes injury, sometimes mild with a relatively easy recovery, but sometimes serious sprains that are not only difficult to recover from, but may leave lasting damage to the joint tissues.
Another force these joints are not meant to tolerate is hyperextension. Taking a hinge joint past its end point of tolerance for extension will cause injury. I often see this in patients who have propped their heel on a stool or ottoman, causing hyperextension of the knee.
Lateral forces such as sometimes happen in football to players’ knees, often also injure & can permanently damage a hinge joint.
Distant or Local?
Tingling or numbness in the hand or arm is a sign of nerve impingement, and finding a solution requires differentiating between a local origin, i. e. in the arm, wrist, or hand, or an impingement happening further away, perhaps in the neck or shoulder region.
The patient’s presentation, orthopedic tests, and careful assessment of the neck and involved upper extremity will reveal the source of the the problem.
In some instances, there is more than one site of impingement, e.g., symptoms in the hand may be due to a “double crush”—-impingement in both the new and the wrist.