Neck pain and tension

Neck pain and tension can be a difficult cycle to break. My Chiropractic approach is to adjust misalignments, release fixations, and share home care advice: ergonomics, posture (including sleep), etc., tools patients can use on their own to get relief.

Numbness in the hands

Numbness in the hands or fingers can be caused by nerve impingement at multiple sites--often in the wrist or at the neck. My comfortable, precise ACTIVATOR Chiropractic adjustments can help.

Inversion ankle sprains (turning your foot inward) always affect specific joints in the foot. The sooner you get these adjusted, the sooner you heal. I precisely & comfortably realign these joints with ACTIVATOR Chiropractic.

Coconut oil

Have you had your coconut oil today? Coconut oil is a healthy saturated fat (used in moderation) containing lauric acid, which is anti-viral. Read more about it here: http://www.coconutoil.com/coconut_oil_21st_century.htm

Coconutoil.com - Coconut: In Support of Good Health in the 21st Century

www.coconutoil.com

Coconut: In Support of Good Health in the 21st Century by Mary G. Enig, Ph.D., F.A.C.N. 12501 Prosperity Drive, Suite 340, Silver Spring, MD, 20904-1689 USA

Roasted Roots

Making "Roasted Roots" this rainy day. Beets, yams, carrots smell great in the oven. These richly colored veggies are chock full of hearty winter nutrients.