If you have chronic pelvic or low back pain, it is critical to look for what is happening at your feet (called your "pedal foundation"). If you pronate or have flat arches, this reverberates all the way up through your legs, knees, hips, pelvis, and into the low back. Unless your feet are addressed, a treatment plan for your pelvic or low back pain may not be successful.
Monday, October 18, 2021
Chronic Pelvic / Low Back Pain
If you have chronic pelvic or low back pain, it is critical to look for what is happening at your feet (called your "pedal foundation"). If you pronate or have flat arches, this reverberates all the way up through your legs, knees, hips, pelvis, and into the low back. Unless your feet are addressed, a treatment plan for your pelvic or low back pain may not be successful.
Monday, October 11, 2021
5 Secrets of Neck Pain Relief
WATCH OUT FOR HEAD-FORWARD POSTURES,
which strain the muscles in your neck.
which strain the muscles in your neck.
USE YOUR HEADREST,
especially when you're a passenger, with someone else driving.
especially when you're a passenger, with someone else driving.
SLEEP ON THE RIGHT PILLOW,
one that adequately supports your cervical spine.
one that adequately supports your cervical spine.
BE KIND TO YOUR NECK,
guard against sudden extreme movements, or repetitive motions
of your head.
guard against sudden extreme movements, or repetitive motions
of your head.
GET YOUR SPINE CHECKED
for underlying problems by your Activator Chiropractor.
for underlying problems by your Activator Chiropractor.
Monday, October 4, 2021
Yes! Medicare Covers Chiropractors
If you have a question, you can call Medicare (1-800-MEDICARE), and you will reach an actual person, who will answer your questions with patience and courtesy.
When Medicare receives your Doctor's Statement for your chiropractic care, they process it first, then they automatically send it on to your supplemental insurance for that part of processing. You don't have to do a thing!
Medicare covers chiropractic care, but currently, only for treatment to the spine. It doesn’t cover extremities, exams, or adjunct therapies. Yet. But we’re (your chiropractors) working on it.
Medicare patients are welcome in my practice. Chiropractic care is excellent support for senior's health, wellness and vitality. And the Activator method is low-force and gentle. Please call with any questions or to schedule your appointment today.
Monday, September 27, 2021
Why I am a Chiropractor
Five whiplash injuries in my youth---from auto accidents, none of them my fault---led me to become a Chiropractor. Good Chiropractic care relieved my pain and helped prevent degenerative changes that might have severely limited my function later in life. I'm grateful, and I love being able to help others as a Doctor of Chiropractic.
Monday, September 20, 2021
Essential Function of the Pelvis
Our pelvis, commonly called the “pelvic girdle,” is the bio-mechanical foundation for our whole body. Everything above and below depends on the stability of the pelvis.
If your pelvis becomes distorted, due to a fall, a sudden twist or jolt, or just due to accumulated stresses, then it becomes unlevel. An unlevel foundation is an unstable foundation. This can reverberate downward and affect your lower extremities, or upward and affect your chest and neck.
As an Activator Chiropractor, I specialize in full-body balancing, including careful attention to the pelvis. This helps my patients’ adjustments to be more effective and more long-lasting.
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