Bee Better Certified

     “1 in 3 bites of food you eat is the result of insect pollination,” and “28% of North American bumble bee species are in decline,” according to The Xerxes Society for Invertebrate Conservation, https://xerces.org

      The “Bee Better Certified” program partners with farmers and food companies whose practices support pollinator protection. Consumers alerted by the “Bee Better Certified” seal on food products can then make buying choices that support bees, butterflies, and beneficial insects. 

     Learn more about partnering to protect pollinators at https://beebettercertified.org/partners  

5 Secrets of Neck Pain Relief

WATCH OUT FOR HEAD-FORWARD POSTURES,

     which strain the muscles in your neck.

USE YOUR HEADREST,

    especially when you're a passenger, with someone else driving.

SLEEP ON THE RIGHT PILLOW,

    one that adequately supports your cervical spine.

BE KIND TO YOUR NECK,

    guard against sudden extreme movements, or repetitive motions 

    of your head.

GET YOUR SPINE CHECKED

    for underlying problems by your Activator Chiropractor. 

29 Problems, 29 Solutions

     As an Advanced Proficiency Rated Activator Chiropractor, I have 29 adjustments for the knee. 

     In-other-words, in Activator, the Advanced doctors, who are the most highly trained, have 29 tests for misalignment or aberrance of the structures of the knee. This includes the osseous components (the bones) as well as soft tissue (muscles and their tendons which act on the knee). 

     We even have new adjustments for the medial and lateral meniscus, which, in my practice, I am finding very helpful for my chronic knee patients.

YES, Medicare Covers Chiropractic

      Attention Seniors:  Medicare covers Chiropractic!

     Although it will only pay for adjusting the spine, Medicare does reimburse for chiropractic care. I see many Medicare patients in my practice, and I am happy to discuss how this works. 

     Questions? Give me a call, 831-476-2168.

Bicipital Tendonitis

       A common cause of pain in the shoulder is irritation of the bicipital tendon, the tendon that attaches the biceps muscle (your “Popeye” muscle) to the shoulder. 

      This tendon “rides” in a groove on the front of the humerus, the bone of the upper arm. It may become inflamed due to injury, overuse, or compensation due malfunction of components of the shoulder. 

      My treatment plan for bicipital tendonitis includes careful, precise Activator Chiropractic adjustments to correct abnormal internal or external rotation of the humerus, protection of the tendon so it can heal, and anti-inflammatory applications such as ice.