More "Bang" for Your Exercise "Buck"

An exercise routine can be great, but if performed when the body is in dis-equalibrium, aka a state of imbalance, it will not be maximally effective.

For example, strengthening the muscles that support the low back, including the abdominals, is an essential part of relieving low back pain, protecting the low back and keeping it healthy.  However, when your underlying framework---the bones and joints of your pelvis and spine---is skewed, or out of alignment, your exercises won’t work, or hold, as well.

I can help; as an Advanced Proficiency Activator Chiropractor, my focus is on restoring balance and equilibrium to your body, which supports & enhances your exercise regimen.

GERD

Gastroesophageal Reflux Disease, or GERD, is a common and uncomfortable condition caused by dysfunction of the circular muscle (sphincter) at the lower end of the esophagus.

This allows stomach acid to seep back up into the lower esophagus, resulting in irritation, inflammation, and burning pain (“heartburn”). 

It is important for this condition to be addressed by a medical doctor, because chronic, untreated GERD can lead to more serious consequences.

In the meantime, I have an adjustment, done with the Activator instrument, that often brings temporary relief.