Bee Better Certified

     “1 in 3 bites of food you eat is the result of insect pollination,” and “28% of North American bumble bee species are in decline,” according to The Xerxes Society for Invertebrate Conservation, https://xerces.org

      The “Bee Better Certified” program partners with farmers and food companies whose practices support pollinator protection. Consumers alerted by the “Bee Better Certified” seal on food products can then make buying choices that support bees, butterflies, and beneficial insects. 

     Learn more about partnering to protect pollinators at https://beebettercertified.org/partners  

5 Secrets of Neck Pain Relief

WATCH OUT FOR HEAD-FORWARD POSTURES,

     which strain the muscles in your neck.

USE YOUR HEADREST,

    especially when you're a passenger, with someone else driving.

SLEEP ON THE RIGHT PILLOW,

    one that adequately supports your cervical spine.

BE KIND TO YOUR NECK,

    guard against sudden extreme movements, or repetitive motions 

    of your head.

GET YOUR SPINE CHECKED

    for underlying problems by your Activator Chiropractor.