Compression in the Carpal Tunnel

  I frequently find that patients have compression in the carpal tunnel at their wrist(s), especially if their activities involve a lot of use of their hands.

This compression can develop slowly over time, prior to full-blown Carpal Tunnel Syndrome (CTS).

The carpal tunnel is a passageway through bones in the wrist. The median nerve goes through this passageway. With repetitive motion / overuse of the hand & wrist, this nerve can become impinged or irritated due to pressure on, or abrasion of, the nerve inside the tunnel. The irritated, inflamed nerve may swell, further complicating the situation.

Unrelieved, the end result can be the painful, and often difficult to resolve, condition of CTS.

When I find the aforementioned compression, I gently relieve it with the Activator instrument. In patients whom I know may be prone to this condition, I make it a habit to monitor their wrists.

Golfer's Elbow

     Pain and tenderness near the inside of the elbow may be inflammation of the tendon that attaches the wrist flexor muscles in the forearm (the muscles that bend your hand downward). 

     Called "golfer’s elbow" because it's common in golf players, it is due to overuse / repetitive motion. The muscles should be massaged, cooled with ice, and rested, and the tendon has to be protected so it can heal. 

     As an ACTIVATOR Chiropractor, I find golfer’s elbow is associated with particular misalignments of the bones in the forearm. Correcting these misalignments is an essential part of my treatment plan.