Neck pain and tension can be a difficult cycle to break. My Chiropractic approach is to adjust misalignments, release fixations, and share home care advice: ergonomics, posture (including sleep), etc., tools patients can use on their own to get relief.
Showing posts with label Ergonomics. Show all posts
Showing posts with label Ergonomics. Show all posts
Monday, February 14, 2022
Monday, November 1, 2021
Monday, March 19, 2018
Posture - Induced Headache
“Craning” the neck to look upward toward a TV or computer monitor, or tilting the head backward to see a monitor through the near-focus part of bifocals, is a common cause of headache.
This posture causes the occiput (the bone across the back of the head, just above the spine) to be stressed inferiorly. This inferiority may be more on one side or the other (unilateral) or global (bilateral).
When I see this in patients in my office, it is often in combination with a superiority of the back part of the second cervical vertebra, which makes the headache even worse.
My Activator Chiropractic Method has focused, precise adjustments that correct the problems without discomfort to the patient, and I offer ergonomic counseling to keep it from happening again.
Tuesday, September 20, 2011
Neck Pain and Tension
Neck pain and tension can be a difficult cycle to break. My Chiropractic approach is to adjust misalignments, release fixations, and share home care advice: ergonomics, posture (including sleep), etc., tools patients can use on their own to get relief.
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