www.DrElizabethQuinn.com Crunching sounds in the joints are called "crepitus." You may hear it when you turn your head, or in your knees when you squat. It may be a sign of degenerative changes in the joint tissues. I have an effective treatment plan for it, which includes carefully adjusting the affected joints to relieve abnormal stresses, plus nutritional and self-care advice. This is important, because left alone, it may lead to more degeneration in the affected joints.
