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Have you noticed Palm Oil appearing in our supermarkets & food stores? Perhaps you've noticed it being touted as new & improved, healthy, and budget friendly? Hmmm.......truth is, Palm Oil is highly processed (extracted and treated with heat and / or chemicals). If solvents are used in extraction, the oil may contain chemical residues. Although it is low in unsaturated fatty acids & thus less prone to oxidation, its oxidized portions are highly inflammatory in the body. Worst of all, it is very environmentally costly. In Indonesia, 1,000s of acres of forests are being clear cut and burned to plant palms for production of palm oil, creating pollution, reducing forests' carbon sequestration, and destroying native rain forest habitats.
