Thursday, March 27, 2014

Chronic Pelvic / Low Back Pain

If you have chronic pelvic or low back pain, it is critical to look for what is happening at your feet (called your "pedal foundation"). If you pronate or have flat arches, this reverberates all the way up through your legs, knees, hips, pelvis, and into the low back. Unless your feet are addressed, a treatment plan for your pelvic or low back pain may not be successful.

Wednesday, February 12, 2014

5 Secrets of Neck Pain Relief


5 SECRETS OF NECK PAIN RELIEF

WATCH OUT FOR HEAD-FORWARD POSTURES,
     which strain the muscles in your neck.
USE YOUR HEADREST,
    especially when you're a passenger. with someone else driving.
SLEEP ON THE RIGHT PILLOW,
    one that adequately supports your cervical spine.
BE KIND TO YOUR NECK,
    guard against sudden extreme movements, or repetitive motions 
    of your head.
GET YOUR SPINE CHECKED
    for underlying problems by your Activator Chiropractor---ME! 

Wednesday, February 5, 2014

Your FRAMEWORK


Think of your bones & joints as your FRAMEWORK---the essential supports that the rest of your body attaches to, is contained by, and depends on. When that framework is distorted or skewed, or some joints are "stuck," affecting movement, your body is out of balance. You may feel tension or pain. My specialty is full-body balancing, of your framework, to restore full & comfortable functioning.  

Wednesday, January 29, 2014

"Toes to Nose"


Got an ache over here and a twinge over there? 
Get it all addressed in one appointment in my office.
As an Advanced Proficiency ACTIVATOR Chiropractor, 
I balance your body "From Toes to Nose."

Wednesday, January 15, 2014

Functional Short Leg


"Functional" Short Leg
Low back pain may signal distortion in your pelvis and / or disturbances in your lumbar spine. Often this causes one leg to get shorter than the other. With ACTIVATOR chiropractic, I make precise, specific, and comfortable corrections that relieve your pain and even your leg lengths.