Coconut Oil

Are you getting your daily coconut oil? It has antiviral and antibacterial factors, and is great to include in your diet during cold and flu season. Organic, unrefined coconut oil is best. 

Is That Pinch A Jammed Rib?

Feeling a pinch of pain when you take a deep breath often signals a rib misalignment. I can find it and fix it with a gentle, precise adjustment.

Pelvic Distortion

What is pelvic distortion? Why does it matter? If your pelvis gets distorted, it becomes unlevel. This makes an unstable foundation for your spine. It's uncomfortable, and may lead to problems above, in your neck or shoulders. As an Activator Chiropractor, I can correct this with a gentle, comfortable full-body balancing.

Attitude Adjustment

Need an attitude adjustment? Getting your whole body back in equilibrium with a full-body balancing in my office makes you feel better and have a much better outlook on life!    
www.DrElizabethQuinn.com

Elkhorn Slough, right here in our Central Coast backyard, is the second largest tidal salt marsh in CA. It is a refuge for myriad wildlife, including hundreds of birds. The short video here tells its story.
http://www.elkhornslough.org/