Wednesday, November 7, 2012

All the orange colors of Fall remind me of a favorite salad:  grate raw carrots into a bowl, add organic raisins and raw pumpkin seeds, and toss with a touch of olive oil. A delicious source of beta carotene, fiber, iron, and other great nutrients!

Thursday, November 1, 2012

A twist, a slip, or tripping can get your rib cage torqued, and you'll definitely feel uncomfortable. As an Activator Chiropractor, I can fix this quickly and precisely. www.DrElizabethQuinn.com

Tuesday, October 30, 2012

Expired medications shouldn't be flushed or put in the garbage. They end up polluting the ocean.

 http://www.sharpmedsolutions.org/PDF/sharps_tabletop_display.pdf

 Take them to one of the collection sites here:  http://www.sharpmedsolutions.org/why/index.html

Thursday, October 25, 2012

Monarch butterflies need our help; they are losing overwintering habitat and are having trouble finding food (which is native milkweed). Learn more, and how to help:  http://www.xerces.org/monarchs/