Monday, December 23, 2019

Kneecap Troubles

      If the kneecap is misaligned, there is resulting abnormal wear-&-tear underneath it, which can eventually lead to arthritis of the knee.
     The kneecap, or patella, is imbedded in the tendon of the quadriceps (quads) muscles. Whenever the quads are activated by bending the knee, the kneecap moves with the tendon, sliding up and down in a groove on the front and lower end of the femur (the bone of the upper leg).
     As long as the kneecap slides smoothly and evenly in this groove, all is well. But if the kneecap begins to rub unevenly against the side(s) of the groove, trouble---abnormal wear & tear---and eventual development of arthritis---will result.  
     A misaligned patella easy to correct with ACTIVATOR Chiropractic, once a careful and precise assessment of the knee is done. I evaluate and then correct the misalignment, and I give the patient special exercises help the correction to hold.

Monday, December 16, 2019

Got (Cranial) Rhythms?

      Got cranial rhythms?  Yes, in fact we all do. 
      The "cranial rhythms" are very subtle, predictable rhythmical motions of the bones in the head. These motions are so subtle that it often takes a long time and a lot of practice to learn to discern them.
     To detect them, I place my hands gently on the patient's head, then wait. Depending on which movements I'm checking, I "listen" with my hands for the tactile sensations of movement. 
     The bones in the head move in these rhythms in pairs---the temporal bones have a characteristic rhythm, as do the parietal bones, the occiput, etc. We know what normal is, and feel for it. 
     Sometimes the rhythmical motions get "stuck" or out of synch. Then I gently encourage them back to normal. This is particularly good for headaches, and often helps with vertigo, sinus congestion, and sometimes tinnitus. 
     Cranial balancing is part of every treatment in my office.