Summer is Coming - Who's Minding the Kids?

SUMMER IS COMING---WHO'S MINDING THE KIDS?

"Boys & Girls Clubs of Santa Cruz County is working hard to make sure that that no child goes without care this summer by providing affordable, convenient, and impactful summer programs and safe places to come during the summer."

Summer offerings at Boys & Girls Clubs include:

     Day Camp

     Summer Meals and Snacks

     Open Swim & Swim Lessons at the Downtown Club

     Field Trips

 Sports

     Creative Arts,

     Chill Out Time

     "Walking Bus" to Junior Guards

     Computer Activities

     Academic Learning With the Watershed Rangers        

Go here for more info:   http://boysandgirlsclub.info/summer-day-camp/

Floating Ribs

  Ribs at the lower ( T12, T11) and upper (T1) regions of the spine typically extend from joints on both sides of the spinal vertebrae at these levels, but unlike the other ribs, do not reach around and attach in front of the chest at the sternum.

Thus they are called “floating” ribs.

This “floating” characteristic is usually inconsequential, except in the upper spine at the T1 level, where these smaller ribs, as they curve around toward the collarbone, may cause an impingement of nerves exiting the neck (called the brachial plexus) and going down into the arms.

The nerves of the brachial plexus pass down through the region where the T1 “floating” ribs come close to the collarbones. The “floating” T1 ribs may press or abrade the nerves against the collarbone(s) (aka clavicle(s) on one or both sides.

This nerve impingement is a condition called “thoracic outlet syndrome,” and can manifest as numbness, tingling, or pain in the arm and hand.

My treatment includes gently separating contact between the T1 “floating” rib and the collarbone with the Activator, teaching specific stretches, and counseling about upper body postures that exacerbate the problem.