Monday, March 5, 2018

Homeless Garden, Santa Cruz


Now in its 28th year of providing “job training, transitional employment, and support services” to homeless people in an organic urban farm setting, the Santa Cruz Homeless Garden Project is a successful, inspirational prototype for helping people lift themselves out of homelessness.
New work skills develop in the healing process of growing organic foods, social relationships are built with other workers & volunteers, and self esteem is nurtured by producing and sharing healthy foods.
Workers and volunteers enjoy 4 hot meals a week together from the garden. Customers can shop the Garden’s bounty at the Farmstand, which is open Tuesday - Sunday, 10 - 4, or sign up to get regular food boxes from the Garden. 
     To learn more, volunteer, or find out how to visit the Garden, go to: http://www.homelessgardenproject.org/index.php   






Monday, February 26, 2018

Kinematic Chain

      The shoulder, arm, wrist and hand function as what is known as a “kinematic chain.” 
     Think of this as an anatomical “connected movement” chain. Functioning of each part is connected to, symbiotic with, and consequential with, the other parts.
     In-other-words, what's happening at the shoulder may reverberate down and affect the elbow, wrist, and hand. Or in the reverse, dysfunction or injury at the hand, wrist, or elbow can affect the functioning of the shoulder.
      This is why, as an Activator Chiropractor, my precise adjustments to correct a problem anywhere in the upper extremity often include adjustments all the way up or down the arm to include all the component parts.