So our body's health depends on the health of the SOIL where our food was grown? Here's a doctor whose "thinking dirty" explains why: http://www.yesmagazine.org/issues/how-to-eat-like-our-lives-depend-on-it/how-dirt-heals-us
Monday, December 23, 2013
When your body is balanced, is in equilibrium, both feet should be bearing equal weight beneath you, and your gait will be easier and smoother.You will be more comfortable, and more effective at your activities. Part of being in equilibrium is also that your joints should be moving properly, and be in normal alignment. As an Activator Chiropractor, these are my specialties. Every patient visit is a full-body balancing, including cranio-sacral.
Wednesday, December 18, 2013
Attention Seniors: Medicare covers Chiropractic. Although it will only pay for adjusting the spine, Medicare does reimburse for chiropractic care. I am happy to discuss how this works, always happy to help seniors, and to bill Medicare for my senior patients. Questions? Give me a call, 831-476-2168.
Thursday, December 12, 2013
Wednesday, December 11, 2013
Four secrets to a strong immune system: (1) Avoid sugar---the amount of sugar in one soft drink suppresses immune function for up to 12 hours. (2) Support the health of your intestinal tract by taking a good probiotic---up 70% to 80% of our immune system is in our intestinal tract. (3) Get plenty of sleep. (4) Find effective ways to manage your stress.
Tuesday, December 10, 2013
Monday, December 9, 2013
Want to help sea otters and other wildlife at our local Elkhorn Slough? Now through Dec. 31, your donation will be doubled: http://www.elkhornslough.org/ Check out the Otter Cam at Elkhorn Slough National Estaurine Research Reserve: http://www.elkhornslough.org/ottercam/
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