Showing posts with label Psoas. Show all posts
Showing posts with label Psoas. Show all posts

Wednesday, March 27, 2013

That Pesky Psoas.....


If your pelvis tends to chronically get twisted, or distorted, your psoas, a major postural muscle, could be involved. I always check for asymmetrical tension in the psoas, make an Activator adjustment to balance that tension, and show you stretches to help keep this from happening again.