Tuesday, November 20, 2012

Elkhorn Slough, right here in our Central Coast backyard, is the second largest tidal salt marsh in CA. It is a refuge for myriad wildlife, including hundreds of birds. The short video here tells its story.
http://www.elkhornslough.org/

Wednesday, November 14, 2012

Jaw pain after dental work

After a visit to the dentist and having to sit with your mouth open for a while, your jaw may start hurting. A gentle adjustment for the TMJ may be needed. As an Activator Chiropractor, I can help.

Wednesday, November 7, 2012

All the orange colors of Fall remind me of a favorite salad:  grate raw carrots into a bowl, add organic raisins and raw pumpkin seeds, and toss with a touch of olive oil. A delicious source of beta carotene, fiber, iron, and other great nutrients!

Thursday, November 1, 2012

A twist, a slip, or tripping can get your rib cage torqued, and you'll definitely feel uncomfortable. As an Activator Chiropractor, I can fix this quickly and precisely. www.DrElizabethQuinn.com