Showing posts with label Quadriceps. Show all posts
Showing posts with label Quadriceps. Show all posts

Wednesday, January 23, 2013

Is Part of Your Quadriceps "Lazy?"


I see many patients with knee problems whose kneecap is not tracking properly. This often happens because part of the quadriceps muscle is not working as hard as its neighbors---it has gotten "lazy."After adjusting the knee, I teach the patient how to do exercises to help this.