Monday, March 19, 2018

Posture - Induced Headache

     “Craning” the neck to look upward toward a TV or computer monitor, or tilting the head backward to see a monitor through the near-focus part of bifocals, is a common cause of headache. 
     This posture causes the occiput (the bone across the back of the head, just above the spine) to be stressed inferiorly. This inferiority may be more on one side or the other (unilateral) or global (bilateral). 
     When I see this in patients in my office, it  is often in combination with a superiority of the back part of the second cervical vertebra, which makes the headache even worse.
     My Activator Chiropractic Method has focused, precise adjustments that correct the problems without discomfort to the patient, and I offer ergonomic counseling to keep it from happening again.   

Monday, March 12, 2018

New Medicare Allowances

Medicare has increased allowances for Chiropractic care of the spine for 2018. This good news means smaller copays, or more money back from Medicare if patients pay at time of service.
In my office, all patients pay at the time of visit, including Medicare patients. I report the diagnoses and services to Medicare, and Medicare then reimburses the patient directly.   

Monday, March 5, 2018

Homeless Garden, Santa Cruz

Now in its 28th year of providing “job training, transitional employment, and support services” to homeless people in an organic urban farm setting, the Santa Cruz Homeless Garden Project is a successful, inspirational prototype for helping people lift themselves out of homelessness.
New work skills develop in the healing process of growing organic foods, social relationships are built with other workers & volunteers, and self esteem is nurtured by producing and sharing healthy foods.
Workers and volunteers enjoy 4 hot meals a week together from the garden. Customers can shop the Garden’s bounty at the Farmstand, which is open Tuesday - Sunday, 10 - 4, or sign up to get regular food boxes from the Garden. 
     To learn more, volunteer, or find out how to visit the Garden, go to: